SERVICES
It's time to make your wellbeing a priority!
We're excited to get started!
WELLNESS CONSULTATION
Ready to put your health first? Our services are not a short-term fix, but a long-term lifestyle change. We use a combination of lifestyle coaching services, massage, education and other functional body awareness excersises. Meet with our Registered Nurse to discover your specific treatment plan today.
MEDICAL MASSAGE
Focused treatment targets one or two body parts. Typically acute injuries or areas of increased soreness and tension from stress, physical activity, or work injuries. Good for mild to moderate discomfort that doesn't limit your performance and function. The typical duration for each visit can range from 30-90 minutes.
YOMASSAGE®
Yomassage® at ORegon Trail Center for Wellbeing
Plan to end your week on a high note and move into a relaxing and restorative weekend with Yomassage on Thursday & Friday evenings. The “Yo” in Yomassage® is based on the principles of yoga: focus on the breath (pranayama) and the yogic philosophy of looking within. The combination of touch, gentle stretch, and mindfulness provides an avenue for relaxation and healing. Your therapist will walk you through a series of comfortable and supported Yomassage positions. While relaxing in these positions, your therapist will guide you through breathwork and mindfulness exercises as they walk around and massage you in each position. You will end the class having received a full body massage and feel content in a state of ultimate relaxation.